Mental health is the basis of a good life and effective work. We offer comprehensive psychological support, tailored to the needs of both individuals and entire organizations.
Psychological Support for Individual Clients
1. Psychological consultations
Individual therapy sessions: We offer meetings with experienced psychologists and therapists who will help you cope with life's difficulties, emotional and mental.Psychological advice: Short-term support in emergency crisis situations, such as stress, anxiety, depression or interpersonal problems.Long-term therapy: Working on deeper problems and their causes, enabling lasting changes in personal and professional life.
2. Specialized therapeutic programs
Stress and burnout therapy: Help in dealing with chronic stress and burnout, which can lead to serious health problems.Addiction therapy: Professional support in the fight against addictions such as alcoholism, drug addiction, gaming or internet addiction.Family and couples therapy: Help in resolving conflicts, improving communication and rebuilding relationships in the family or relationship.
3. Online psychological support
Remote psychological sessions: A convenient form of support for people who prefer remote therapy or cannot attend stationary sessions.Flexible meeting hours: We adjust the session schedule to your lifestyle to make the therapy as accessible as possible.
Psychological Support for Companies
1. Employee Assistance Program (EAP)
- Individual therapy sessions for employees: Help in dealing with personal problems that may affect work effectiveness.
- Consultations with a psychologist: Anonymous and discreet support available to every employee, regardless of the nature of the problem.
- Crisis Support: Immediate help in crisis situations such as accidents at work, sudden losses or other traumatic events.
2. Training and workshops for teams
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Stress management: Workshops teaching stress management techniques and tools to improve mental health in the workplace.
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Building mental resilience: Training in developing skills to cope with pressure and building a positive atmosphere in the team.
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Communication and conflict resolution: Workshops that help improve interpersonal relationships, effective communication and conflict management in the team.
3. Psychological counseling for management staff
- Consultation for managers: Support in recognizing and managing mental health problems in the team.
- Mental Health Promotion Strategies: Advising on the development of mental health policies and programmes within organisations.
- Psychological coaching: Working to develop leadership and personal skills that impact mental health and management effectiveness.
4. Comprehensive programs for companies
- Assessment of the psychological needs of the organization: Analysis of the specifics of the company and identification of areas that require psychological support.
- Long-term support programmes: Developing and implementing strategies that will permanently improve the mental well-being of employees.
- Mental health monitoring: Regular surveys and consultations to detect problems early and prevent them.
Benefits of working with us
- Experience and professionalism: Our specialists are qualified psychologists and therapists with many years of experience.
- Individual approach: We treat every client and company individually, adapting our services to specific needs.
- Flexibility in service provision: We offer both on-site and remote support, adapting to the client's needs and capabilities.
- Efficiency and commitment: Our working methods are based on the latest research and proven techniques to ensure the highest quality of support.
How to start cooperation?
Please contact us to arrange an initial consultation. Together we will analyze your needs and create a psychological support plan that best meets your expectations. Together, let's take care of the mental health - both yours and your employees.
Psychological Support
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Cała Polska
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